Services

Therapeutic Services

Online or in-person sessions available
£50 per 50-minute session

A calm and supportive space to explore the emotional challenges that can arise through fertility, pregnancy, birth and parenthood.

Using a blend of hypnotherapy, counselling skills and compassionate therapeutic support, sessions are tailored to your individual needs, helping you feel heard, supported and empowered.

Including but not exclusively (if your not sure, just ask:

Fertility Journeys & IVF

Pregnancy Anxiety & Fear Of Birth

Birth Preparation & Positive Birth Support

Birth Recovery

Preparing To Breastfeed & Early Parenting Adjustment

Bonding And Emotional Connection With Your Baby

Solo Parenting

Identity, Confidence & Body Image Changes In Parenthood

Parental Overwhelm

SEN Parenting, Menopause Parenting, Work/Life Parenting Juggles

Returning To Work After Children

Antenatal & Birth Doula

As a birth doula, I am here to support you (and your partner) through your antenatal period and preparation for birth, as well as being someone to hold you up, build your confidence and strength through labour and birth. I am there to smooth the transition as your family grows

Birth Doula Package £1000

Includes:

Minimum of 2 antenatal visits
On-call support from 38 weeks
Continuous support throughout labour and birth
1–2 hour postnatal visit

I can also support with birth preferences, comfort measures, understanding your options and helping birth partners feel prepared and involved.

Antenatal Doula £350

Minimum of 2 antenatal visits (2 hours each)

Covers topics of your choice from:

Birth preparation & birth planning
Understanding your birth options
Birth debriefing following previous experiences
Preparing birth partners with practical tools
Physiology of birth & hormones
Pain relief options
Labour positions & comfort techniques
Induction
Caesarean birth
Breastfeeding & the early hours with your baby
Practical preparation for labour & postpartum recovery
Ongoing phone support leading up to birth
Access to my birth & postnatal book library

Postnatal Doula

A postnatal doula can be the caring, supportive, non-judgemental pair of hands to nurture the new parents and baby, to provide support in times of despair and praise for your progress.

We care, we Nourish, we hold the baby so you can sleep, we are Mary Poppins but you are in charge, we’re in the shadows allowing you to grow in confidence, offering a step up when needed.

I also offer support further along the line, with weaning and childcare while you transition back to work

£22 Per Hour